Taking care of yourself can be a challenge when you’re busy, but neglecting..
Taking care of yourself can be a challenge when you’re busy, but neglecting..
While most clients come to HPHI and Fleurish Health for weight loss, fat loss,..
We have been coaching, studying, applying, and reassessing client plans and..
There comes a point in time along most people's health journey, that they..
What happens when you see several doctors and none can "diagnose" your problem?
After something has gone mainstream for a while and many people have..
Most people may not argue that plant-based meat is perhaps better for the..
Aside from Vitamin C, Vitamin D, Elderberry Syrup, there are several Immune..
Early Spring is about the time of year that most people realize how difficult..
In an effort to get the word out to those who feel like they have or want to..
From an all-around health perspective, sleep and adequate recovery are..
With so many options on the market and so many different claims about CBD, how..
If you are still trying to find the "perfect diet" that everyone should be..
Interested in not only learning more about health, functional medicine, and..
While one food group, macronutrient, or variable can rarely ever be singled out..
Many newcomers to the health scene or those battling stomach troubles are quick..
Googling your health questions and symptoms sucks. There is a better way to get..
One of the most common issues that we troubleshoot and treat here at our..
You can’t create happiness for someone else. That responsibility is entirely up..
Celebrating your independence in the south is always a blast, but can seem like..
It never fails: my fellow Louisiana Functional Medicine enthusiasts always ask..
Most people feel like they are living proactively in regards to their health by..
Most sufferers are still confused as to what role the gut and your digestion..
Photo by: SmarterHobby (https://www.smarterhobby.com/genealogy/best-dna-test/)
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When most people hear the word "insulin" they immediately think about Diabetes.
Real talk. Eating disorders and addictions are real. And in the Functional..
Blood sugar is also referred to as blood glucose and it serves the cells as the..
Mardi Gras is here. This season usually hammers this year's healthy New..
Israel is promising to have a cure for cancer within a year.
And while this..
First off, what is necessity?
Necessity isn't what you have to do.
It is why..
Most of you, I am sure, are more than aware of the "Fat Burning Zone".
If not,..
As for the men out there, we know a couple of presents that we will for sure be..
Have Extra Money In Your HSA That You Need To Spend Before The End Of The Year?
We get this question quite often when first speaking with clients or potential..
Do you've want to live a "healthy" lifestyle, but you are overwhelmed with all..
If you want to know the type of body and energy that you deserve, look at the..
Let’s be real for a moment: Most people are not excited to talk about improving..
Still wondering what long-term success looks like?
Let me enlighten you!
It is understandable that the little voice between your ears is going to..
From my training and coaching experience, the majority of my clients always..
Forget health goals for a minute.
How are the rest of your 2018 goals coming..
Is this title surprising to anyone? I’m sure a few folks out there are..
As middle age men we all need to be concerned with our health. Here are just a..
We are such highly influenceable beings.
As adults, at least most of us, we..
If you are reading this, then I probably do not need to explain to you what ..
It's not personal. I get it. Some people have certain perceptions and..
This just in: Shocking news regarding conventional medicine's ineptitude to..
I hear this all of the time: "Tyler, health would be so much easier if I just..
Right around this time, I start to see this one narrative start to play out..
The biggest complaints that we hear from new members is that they "have no..
This short video will help illustrate why we have our members (and more..
There was some research on intermittent fasting recently conducted and..
Brain supplements, or (if you are one of the cool kids) Nootropics, are a..
It continues to be the bane of most people's health and wellness journey...
Continuing our "Your Conventional Insurance-Based Lab Work is Garbage" series,..
There comes a point in time that certain popular phrases just become the norm...
It has always seemed so wrong to me to constantly compare and contrast..
1. Make sure to hit the snooze button to pause and prolong your daily..
It is inevitable. Most folks that hear the term “health coach” or the..
A common theme that our HPHI members and clients hear more often than they..
In most modern-day leadership circles, it is common to hear the advice or..
Since we get asked this a good bit, and have received such valuable feedback..
For the past three to five years, given the career path that I have chosen,..
It is usually around this time of year that people start to reflect on last..
Lacie Jo and I have these friends that get into the giving mindset this time..
The insurance..
Mindset and cognitive habits don’t just play a role in the process of..
Throughout the history of medicine, the patient has most often been the one..
In the last article, I touched on a bit of the concept of “willpower.”..
“Tale as old as time… True as it can be…”
Okay, I admit that this theme is..
Surprise, Surprise, people. We suck at taking care of ourselves.
While the..
I know what you are thinking: "What in the world is this cat doing?" It's..
If you have read any of the latest headlines in the medical space..
Dear Readers,Due to the direction in which the company is being pulled, we..
At HPHI (High Performance Health Institute), we believe health and wellness..
As a functional medicine practitioner, I have found that I am much more tuned..