--- title: High Performance Health Blog description: Hybrid of Functional Medicine, Direct Primary Care, and Concierge Medicine. Membership Based Healthcare. High Performance Health --- [![Logo+White+Clear+background](https://www.hphi.life/hs-fs/hubfs/Logo+White+Clear+background.png?width=2560&name=Logo+White+Clear+background.png "Logo+White+Clear+background")](https://www.hphi.life/) - [Home](https://www.hphi.life) - [Functional Medicine](https://www.hphi.life/functional-medicine) - Coaching - [Health Coaching](https://www.hphi.life/health-coaching) - [Executive Mastermind](http://www.hp3.life/) - Learn - [HPHI Blog](https://www.hphi.life/hphi-blog) - [Fleurish Blog](https://www.hphi.life/fleurishhealth) - [FAQ](https://www.hphi.life/faq/) - [Contact Us](https://www.hphi.life/contact-us) - Subscriptions - [Highlite](https://www.hphi.life/highlite) - [Member Login](https://highlite.hphi.life) - - - ![blog3](https://www.hphi.life/hs-fs/hubfs/blog3.png?width=1920&name=blog3.png "blog3") # OUR BLOG ##### Latest insights about Functional Medicine, Health Coaching and more! ![blog3](https://www.hphi.life/hs-fs/hubfs/blog3.png?width=1920&name=blog3.png "blog3") # OUR BLOG ##### Latest insights about Functional Medicine, Health Coaching and more! ### Recent - [Habits (22)](https://www.hphi.life/hphi-blog/tag/habits) - [Health Coaching (17)](https://www.hphi.life/hphi-blog/tag/health-coaching) - [Functional Medicine (14)](https://www.hphi.life/hphi-blog/tag/functional-medicine) [sort](https://www.hphi.life/hphi-blog) [Amy Collett](https://www.hphi.life/hphi-blog/author/simple-wellness-tips-for-working-remotely) Mar 8, 2021 ###### [Simple Wellness Tips For Working Remotely](https://www.hphi.life/hphi-blog/simple-wellness-tips-for-working-remotely) Taking care of yourself can be a challenge when you’re busy, but neglecting.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Dec 16, 2020 ###### [Client Finds Relief and Success After Years Of GI Upset and Weight Gain](https://www.hphi.life/hphi-blog/client-finds-relief-and-success-after-years-of-gi-upset-and-weight-gain) While most clients come to HPHI and Fleurish Health for weight loss, fat loss,.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Oct 22, 2020 ###### [The Main Reason You Keep Failing With Your Diet](https://www.hphi.life/hphi-blog/the-main-reason-you-keep-failing-with-your-diet) We have been coaching, studying, applying, and reassessing client plans and.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Aug 13, 2020 ###### [The Top 8 Road Blocks To Getting Healthy and What To Do About Them](https://www.hphi.life/hphi-blog/the-top-8-road-blocks-to-getting-healthy-and-what-to-do-about-them) There comes a point in time along most people's health journey, that they.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Jul 31, 2020 ###### [HighLite Health App Helps Client Get Life Back](https://www.hphi.life/hphi-blog/highlite-health-app-helps-client-get-life-back) What happens when you see several doctors and none can "diagnose" your problem? [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Jul 15, 2020 ###### [Why Fasting Isn't Working For You](https://www.hphi.life/hphi-blog/why-fasting-isnt-working-for-you) After something has gone mainstream for a while and many people have.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Mar 27, 2020 ###### [Is Plant-Based Meat Healthy?](https://www.hphi.life/hphi-blog/is-plant-based-meat-healthy) Most people may not argue that plant-based meat is perhaps better for the.. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Mar 14, 2020 ###### [The Best Immune Supplements You've Probably Never Heard Of!](https://www.hphi.life/hphi-blog/the-best-immune-supplements-youve-probably-never-heard-of) Aside from [Vitamin C, Vitamin D](https://www.dripivco.com/news/popular-iv-infusion-add-ons), Elderberry Syrup, there are several [Immune](https://www.senderrarx.com/education/what-is-sarcoidosis-disease).. [Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Feb 18, 2020 ###### [What Does It Take To Improve Your Health?](https://www.hphi.life/hphi-blog/what-does-it-take-to-improve-your-health) Early Spring is about the time of year that most people realize how difficult.. 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