---
title: High Performance Health Blog | Health Coaching
description: Health Coaching | Hybrid of Functional Medicine, Direct Primary Care, and Concierge Medicine. Membership Based Healthcare. High Performance Health
---

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# OUR BLOG

##### Latest insights about Functional Medicine, Health Coaching and more!

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# OUR BLOG

##### Latest insights about Functional Medicine, Health Coaching and more!

### Recent

- [Habits (22)](https://www.hphi.life/hphi-blog/tag/habits)
- [Health Coaching (17)](https://www.hphi.life/hphi-blog/tag/health-coaching)
- [Functional Medicine (14)](https://www.hphi.life/hphi-blog/tag/functional-medicine)

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[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Dec 16, 2020

###### [Client Finds Relief and Success After Years Of GI Upset and Weight Gain](https://www.hphi.life/hphi-blog/client-finds-relief-and-success-after-years-of-gi-upset-and-weight-gain)

While most clients come to HPHI and Fleurish Health for weight loss, fat loss,..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Oct 22, 2020

###### [The Main Reason You Keep Failing With Your Diet](https://www.hphi.life/hphi-blog/the-main-reason-you-keep-failing-with-your-diet)

We have been coaching, studying, applying, and reassessing client plans and..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Aug 13, 2020

###### [The Top 8 Road Blocks To Getting Healthy and What To Do About Them](https://www.hphi.life/hphi-blog/the-top-8-road-blocks-to-getting-healthy-and-what-to-do-about-them)

There comes a point in time along most people's health journey, that they..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Jul 15, 2020

###### [Why Fasting Isn't Working For You](https://www.hphi.life/hphi-blog/why-fasting-isnt-working-for-you)

After something has gone mainstream for a while and many people have..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Jul 2, 2019

###### [Healthy Fourth Of July](https://www.hphi.life/hphi-blog/healthy-fourth-of-july)

Celebrating your independence in the south is always a blast, but can seem like..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Jan 29, 2019

###### [How To Create Your Own Necessity For Your Self-Improvement](https://www.hphi.life/hphi-blog/how-to-create-your-own-necessity-for-your-self-improvement)

First off, what is necessity?

> Necessity isn't what you have to do.
> 
> It is why..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Oct 25, 2018

###### [Trick or Treat-ment](https://www.hphi.life/hphi-blog/trick-or-treat-ment)

If you want to know the type of body and energy that you deserve, look at the..

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Sep 7, 2018

###### [Sticking To Your Resolution](https://www.hphi.life/hphi-blog/sticking-to-your-resolution-what-longterm-success-looks-like)

Still wondering what long-term success looks like?

> *Let me enlighten you!*

[Tyler Lafleur](https://www.hphi.life/hphi-blog/author/tyler-lafleur) Aug 30, 2018

###### [Mental Loopholes: Earned Reward or Self-Sabotage](https://www.hphi.life/hphi-blog/mental-loopholes-earned-reward-or-self-sabotage)

It is understandable that the little voice between your ears is going to..

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