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OUR BLOG

Latest insights about
Functional Medicine, Health Coaching and more!
Blaine LaFleur
"Quit 'Should-ing' on Yourself"

Lately, there seems to be this “should be” attitude floating around..

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On Mastering Ourselves

A common theme amongst most leadership and productivity gurus is the..

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"Cajuns and Coconut Oil"

By now, I am sure most of you have either read or heard someone speaking..

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"Healthy Skepticism"

Often, around our household, Lacie and I are confronted with a similar..

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"Nah I Ain't Sayin To Avoid Liquor; But She Ain't Messin With No Broke Liver"

You know the best way to start a Monday off on the right foot? Get all..

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Shorten Your Learning Curve

One of the most common, and most debilitating, roadblocks I see in the..

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Seasonal Sinuses

(Inhales deeply through nose) Isn't it great living in Louisiana? Sunny..

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A Mindset for Maintenance: 7 Pillars for Sustaining Wellness

1. Get yo mind right, fool!

Go ahead and think that you can accomplish..

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Do you really "HAVE" to?

You inhale sharply through your nose, pausing before exhaling in semi-yawn..

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Beginner’s Guide to Veggie Prep

While reading through my morning emails and articles this week, I came..

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What is the purpose of this Newsletter?

There are certain times in life that we all tend to reflect on where we..

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Why Vitamin D?

I received a message the other day from a client that read along the lines..

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“Not so Fast…”

A topic that I see rather frequently when consulting with clients or..

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“Ya Can’t Out Supplement a Crappy Lifestyle”

You know the scenario all too well: Alarm buzzes on phone; roll out of..

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Supporting Digestion

One of the more important aspects of health, that we read and hear so much..

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Powdered Green’s

Greens, greens! They’re good for your heart. The more you eatem’…..

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How to Drink and Thrive

Ahh yes; America’s pastime. Ask around and you will get several colorful..

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MidSouth Bank Executive Dinner

We want to extend a huge thank you to Midsouth Bank for allowing us to host..

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