Lately, there seems to be this “should be” attitude floating around America’s..

A common theme amongst most leadership and productivity gurus is the age-old..

By now, I am sure most of you have either read or heard someone speaking..

Often, around our household, Lacie and I are confronted with a similar..

You know the best way to start a Monday off on the right foot? Get all your..

One of the most common, and most debilitating, roadblocks I see in the health..

(Inhales deeply through nose) Isn't it great living in Louisiana? Sunny and..

1. Get yo mind right, fool!

Go ahead and think that you can accomplish..

You inhale sharply through your nose, pausing before exhaling in semi-yawn..

While reading through my morning emails and articles this week, I came across..

There are certain times in life that we all tend to reflect on where we..

I received a message the other day from a client that read along the lines of:

A topic that I see rather frequently when consulting with clients or having..

You know the scenario all too well: Alarm buzzes on phone; roll out of bed;..

One of the more important aspects of health, that we read and hear so much..