While most clients come to HPHI and Fleurish Health for weight loss, fat loss,..

We have been coaching, studying, applying, and reassessing client plans and..

There comes a point in time along most people's health journey, that they..

After something has gone mainstream for a while and many people have..

Celebrating your independence in the south is always a blast, but can seem like..

First off, what is necessity?

Necessity isn't what you have to do.

It is why..

If you want to know the type of body and energy that you deserve, look at the..

Still wondering what long-term success looks like?

Let me enlighten you!

It is understandable that the little voice between your ears is going to..