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OUR BLOG

Latest insights about
Functional Medicine, Health Coaching and more!
Tyler Lafleur
HPHI Is Hiring!

Interested in not only learning more about health, functional medicine, and..

Tyler Lafleur
Is Gluten Really That Bad For My Health?

While one food group, macronutrient, or variable can rarely ever be singled..

Tyler Lafleur
"Good Cholesterol Numbers" Won't Save You From Having a Heart Attack

Say it ain't so!

Unfortunately, it is so.

We have been lead to believe a ..

Tyler Lafleur
What does "Root Cause" even mean?

We get this question quite often when first speaking with clients or ..

Tyler Lafleur
Top 6 Things I Wish Someone Told Me Would Change My Health

Do you've want to live a "healthy" lifestyle, but you are overwhelmed with..

Tyler Lafleur
Trick or Treat-ment

If you want to know the type of body and energy that you deserve, look at..

Tyler Lafleur
The Big Picture: Sleep and Hormones

Let’s be real for a moment: Most people are not excited to talk about..

Tyler Lafleur
If You Don't Have A Healthy Mind Or Healthy Habits, Dieting Is Useless.

Is this title surprising to anyone? I’m sure a few folks out there are..

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