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Latest insights about
Functional Medicine, Health Coaching and more!
Tyler Lafleur
New Research on Fasting, Explained...

There was some research on intermittent fasting recently conducted and..

Tyler Lafleur
Have Brain Fog? Avoid These Common Pitfalls Before Emptying Your Bank Account On Supplements.

Brain supplements, or (if you are one of the cool kids) Nootropics, are a..

Tyler Lafleur
What is HPHI? How Do We Improve Your Health?
We get asked a good bit what exactly we do here at HPHI. How are we..
Tyler Lafleur
How Do I Measure My Inflammation?

Continuing our "Your Conventional Insurance-Based Lab Work is Garbage" series,..

Tyler Lafleur
Sickcare: America's Sneakiest Business Model

There comes a point in time that certain popular phrases just become the norm...

Tyler Lafleur
Food Label Lies: Are You Still Believing Them?
When people first aim to start eating healthier, they almost always start..
Tyler Lafleur
Lasting Health Withers When Planted In Hedonistic Soil

It has always seemed so wrong to me to constantly compare and contrast..

Tyler Lafleur
The New Approach to Healthcare: Mirage or Reality?
Have you ever noticed that when you start shopping for a new car and..

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