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Tyler Lafleur
"Good Cholesterol Numbers" Won't Save You From Having a Heart Attack

Say it ain't so!

Unfortunately, it is so.

We have been lead to believe a ..

Tyler Lafleur
What does "Root Cause" even mean?

We get this question quite often when first speaking with clients or potential..

Tyler Lafleur
Sticking To Your Resolution

Still wondering what long-term success looks like?

Let me enlighten you!

Tyler Lafleur
Mental Loopholes: Earned Reward or Self-Sabotage

It is understandable that the little voice between your ears is going to..

Tyler Lafleur
How To Achieve More In Life

Forget health goals for a minute.

How are the rest of your 2018 goals coming..

Tyler Lafleur
If You Don't Have A Healthy Mind Or Healthy Habits, Dieting Is Useless.

Is this title surprising to anyone? I’m sure a few folks out there are..

Tyler Lafleur
5 Things Middle-Aged Men Need To Know About Their Health

As middle age men we all need to be concerned with our health. Here are just a..

Tyler Lafleur
Accountability: The Core Concepts Preventing You From Defaulting Yourself

We are such highly influenceable beings.

As adults, at least most of us, we..

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Functional Health
Death To Dad Bod
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