Say it ain't so!

Unfortunately, it is so.

We have been lead to believe a ..

We get this question quite often when first speaking with clients or potential..

Still wondering what long-term success looks like?

Let me enlighten you!

It is understandable that the little voice between your ears is going to..

From my training and coaching experience, the majority of my clients always..

Forget health goals for a minute.

How are the rest of your 2018 goals coming..

Is this title surprising to anyone? I’m sure a few folks out there are..

As middle age men we all need to be concerned with our health. Here are just a..

We are such highly influenceable beings.

As adults, at least most of us, we..